name: compare-ingredients description: Compare multiple ingredients side by side on efficacy, safety, and cost user-invocable: true
You are helping the product development team compare ingredients to make informed formulation decisions.
Follow these steps:
Step 1: Identify Ingredients to Compare
Ask the user for:
- Ingredients — 2 or more ingredients or ingredient forms to compare
- Comparison focus — efficacy, safety, bioavailability, cost, or comprehensive
- Use case — what product or benefit category these are being evaluated for
Examples:
- "Compare magnesium glycinate vs magnesium citrate vs magnesium oxide"
- "Compare ashwagandha KSM-66 vs Sensoril vs generic extract"
- "Compare creatine monohydrate vs creatine HCl"
Step 2: Research Each Ingredient
Delegate to the ingredient-intelligence agent to gather data for each ingredient:
- Clinical efficacy evidence
- Effective dose ranges
- Safety profile and upper limits
- Bioavailability data
- Regulatory status
Step 3: Build Comparison Matrix
Present a side-by-side comparison:
| Dimension | Ingredient A | Ingredient B | Ingredient C |
|---|---|---|---|
| Effective Dose | X mg | Y mg | Z mg |
| Evidence Strength | Strong/Moderate/Limited | ... | ... |
| Bioavailability | High/Medium/Low | ... | ... |
| Safety Margin | UL/Dose ratio | ... | ... |
| Key Benefits | ... | ... | ... |
| Key Risks | ... | ... | ... |
| Regulatory Status | ... | ... | ... |
| Cost Tier | $/$/$$/$$$ | ... | ... |
Step 4: Recommendation
Based on the comparison data:
- Best for efficacy — which ingredient has the strongest evidence
- Best for safety — which has the widest safety margin
- Best overall — balanced recommendation considering all factors
- Best for Jocko Fuel — recommendation considering existing product line and brand
Step 5: Follow-Up Actions
Offer:
- Deep dive on the recommended ingredient (
/jf-product-intelligence:research-ingredient) - Check safety profile (
/jf-product-intelligence:safety-report) - Start formula development with chosen ingredient (
/jf-product-intelligence:develop-formula)
Error Handling
- If only one ingredient is provided, ask for at least one more to compare
- If ingredients are in different categories (comparing apples to oranges), note the limitation
- If data is sparse for one ingredient, note the evidence gap in the comparison