daily-plan

name: daily-plan description: Generate context-aware daily plan with calendar, tasks, and priorities. Includes midweek awareness, meeting intelligence, commitment tracking, and smart scheduling suggestions.

Purpose

Generate your daily plan with full context awareness. Automatically gathers information from your calendar, tasks, meetings, relationships, and weekly progress to create a focused plan with genuine situational awareness.

Usage

• /daily-plan — Create today's daily plan
• /daily-plan tomorrow — Plan for tomorrow (evening planning)
• /daily-plan --setup — Re-run integration setup

Tone Calibration

Before executing this command, read System/user-profile.yaml → communication section and adapt tone accordingly (see CLAUDE.md → "Communication Adaptation").

Step 0: Demo Mode Check

Before anything else, check if demo mode is active:

1. Read System/user-profile.yaml
2. Check demo_mode value
3. If demo_mode: true:
   • Display banner: "Demo Mode Active — Using sample data from System/Demo/"
   • Use demo paths and skip live integrations
4. If demo_mode: false: Proceed normally

Step 1: Background Checks (Silent)

Run these silently without user-facing output:

1. Update check: check_for_updates(force=False) - store notification if available
2. Self-learning checks: Run changelog and learning review scripts if due

Step 2: Morning Journal Check (If Enabled)

If journaling.morning: true in user-profile.yaml, check for today's morning journal and prompt if missing.

Step 3: Monday Weekly Planning Gate

If today is Monday and week isn't planned, offer to run /week-plan first.

Step 4: Yesterday's Review Check (Soft Gate)

Check for yesterday's review and extract context (open loops, tomorrow's focus, blocked items).

Step 5: Context Gathering (ENHANCED)

Gather context from all available sources. This is where the magic happens.

5.1 Midweek Progress Check (NEW)

Use: get_week_progress()

This is critical for genuine situational awareness. Extract:

• Day of week and days remaining
• Weekly priority status (complete / in_progress / not_started)
• Warnings for priorities with no activity

Surface this prominently:

"It's Wednesday. Here's where you are on this week's priorities:

1. ✅ Ship pricing page — Complete (finished Monday)
2. 🔄 Review proposal — In progress (2 of 5 tasks done)
3. ⚠️ Customer interviews — Not started (no activity yet)

You have 2 days left this week. Priority 3 needs attention."

5.2 Calendar Capacity Analysis (NEW)

Use: analyze_calendar_capacity(days_ahead=1, events=[...from calendar MCP...])

Understand the shape of today:

• Day type: stacked / moderate / open
• Meeting count and hours
• Free blocks available
• Recommendation: What kind of work fits today

Surface this:

"📅 Today's shape: Moderate (4 meetings, 3 hours total)

Free blocks:

• 8:00-9:30 AM (90 min) — Morning focus time
• 2:00-4:00 PM (120 min) — Afternoon block

Recommendation: Good for medium tasks and meeting prep. Deep work fits the 2-4pm block."

5.3 Meeting Intelligence (NEW)

For each meeting today:

Use: get_meeting_context(meeting_title="...", attendees=[...])

Get genuine context, not just attendee names:

• Related project: What project is this connected to?
• Project status: What's outstanding? What's blocked?
• Outstanding tasks with attendees: What do you owe them? What do they owe you?
• Prep suggestions: What should you review before this meeting?

Surface this with surprise and delight:

"📍 Meeting: Acme Quarterly Review (2pm with Sarah Chen, Mike Ross)

Related project: Acme Implementation (Phase 2)

• Status: On track, but pricing section still in draft
• Outstanding: You owe Sarah the pricing proposal

Prep suggestion: Review proposal draft, prepare pricing options. Block 30 min before this meeting?"

5.4 Commitment Tracking (NEW)

Use: get_commitments_due(date_range="today")

Surface things you said you'd do:

"⚡ Commitments due today:

• You told Mike you'd get back to him by Wednesday (from Monday 1:1)
• Follow up on competitive analysis (from Acme meeting)"

5.5 Task Scheduling Suggestions (NEW)

Use: suggest_task_scheduling(include_all_tasks=False, calendar_events=[...])

Match tasks to available time based on effort classification:

"📋 Scheduling suggestions:

Task	Effort	Suggested Time
Write Q1 strategy doc	Deep work (2-3h)	Tomorrow (you have a 3h morning block)
Review Sarah's proposal	Medium (1h)	Today 2-3pm (before Acme meeting)
Reply to Mike	Quick (15min)	Between meetings

⚠️ Heads up: You have 2 deep work tasks but today's too fragmented. Consider protecting tomorrow morning."

5.6 Standard Context Gathering

Also gather:

• Calendar: Today's meetings with times and attendees
• Tasks: P0, P1, started-but-not-completed, overdue
• Week Priorities: This week's Top 3
• Work Summary: Quarterly goals context (if enabled)
• People: Context for meeting attendees
• Self-Learning Alerts: Changelog updates, pending learnings

Step 6: Synthesis

Combine all gathered context into actionable recommendations:

Focus Recommendation

Generate 3 recommended focus items based on:

• P0 tasks (highest weight)
• Weekly priority alignment (especially lagging priorities!)
• Meeting prep needs
• Commitments due

The system should actively recommend, not just list:

"Based on your week progress and today's shape, I recommend focusing on:

1. Prep for Acme meeting — Priority 2 is lagging and this meeting is critical
2. Reply to Mike — Commitment due today
3. Task X from Priority 1 — Keeps momentum on your shipped priority"

Meeting Prep (Enhanced)

For each meeting, show:

• Who's attending + People/ context
• Related project status
• Outstanding tasks with attendees
• Suggested prep time and what to prepare

Heads Up (Enhanced)

Flag potential issues:

• Weekly priorities with no activity (midweek warning)
• Commitments due today
• Back-to-back meetings
• P0 items with no time blocked
• Deep work tasks with no suitable slot this week

Step 7: Generate Daily Plan

Create 07-Archives/Plans/YYYY-MM-DD.md:

---
date: YYYY-MM-DD
type: daily-plan
integrations_used: [calendar, tasks, people, work-intelligence]
---

# Daily Plan — {{Day}}, {{Month}} {{DD}}

## TL;DR
- {{1-2 sentence summary including week progress}}
- {{X}} meetings today, day is {{stacked/moderate/open}}
- {{Key focus area based on week priorities}}

---

## 📊 Week Progress (Midweek Check)

**Day {{X}} of 5** — {{days_remaining}} days left this week

| Priority | Status | Notes |
|----------|--------|-------|
| {{Priority 1}} | ✅ Complete | Finished {{day}} |
| {{Priority 2}} | 🔄 In progress | {{X}} of {{Y}} tasks done |
| {{Priority 3}} | ⚠️ Not started | Needs attention |

**This week's focus:** {{Recommendation based on lagging priorities}}

---

## 📅 Today's Shape

**Day type:** {{stacked/moderate/open}} ({{X}} meetings, {{Y}} hours)

**Free blocks:**
- {{Time range}}: {{Size}} — {{Recommended use}}

**Best for:** {{Quick tasks only / Medium tasks / Deep work opportunity}}

---

## ⚡ Commitments Due Today

- [ ] {{Commitment}} — from {{source}}
- [ ] {{Commitment}} — from {{source}}

---

## 🎯 Today's Focus

**If I only do three things today:**

1. [ ] {{Focus item 1}} — {{Pillar}} *(supports Week Priority #X)*
2. [ ] {{Focus item 2}} — {{Pillar}} *(supports Week Priority #Y)*
3. [ ] {{Focus item 3}} — {{Pillar}}

---

## 📍 Meetings (with Context)

### {{Time}} — {{Meeting Title}}

**Attendees:** {{Names}}
**Related project:** {{Project name}} ({{status}})
**Outstanding with them:**
- {{Task/commitment}}

**Prep needed:** {{What to review/prepare}}
**Suggested prep time:** {{Block X min before}}

---

### {{Time}} — {{Meeting Title}}

[Repeat for each meeting]

---

## 📋 Task Scheduling

| Task | Effort | Suggested Slot | Reason |
|------|--------|----------------|--------|
| {{Task}} | Deep work | {{Day/time}} | {{Reason}} |
| {{Task}} | Medium | {{Day/time}} | {{Reason}} |
| {{Task}} | Quick | Between meetings | Batch these |

{{If deep work capacity warning}}
> ⚠️ You have {{X}} deep work tasks but only {{Y}} suitable slots this week. Consider protecting time or deferring.

---

## ⚠️ Heads Up

- {{Warning about lagging weekly priority}}
- {{Commitment due today}}
- {{Back-to-back meetings}}
- {{Other flags}}

---

*Generated: {{timestamp}}*
*Week progress: {{X}}/{{Y}} priorities on track*

Step 8: Track Usage (Silent)

Update System/usage_log.md to mark daily planning as used.

Graceful Degradation

The plan works at multiple levels:

Full Context (All MCPs available)

• Complete week progress, meeting intelligence, scheduling suggestions
• Maximum "surprise and delight"

Partial Context (Work MCP only)

• Week progress and task scheduling
• No meeting context (prompt user to add manually)

Minimal Context (No MCPs)

• Interactive flow asking about priorities
• Basic daily note

MCP Dependencies (Updated)